Great news! We are finally back to in person classes and I’ve put together another 6 week block of beginners yoga classes.
If you’re new to yoga or, if it’s just been a while then this gentle, step-by-step yoga class is for you. We will have a focus on alignment with individual modifications to ensure to get the absolute most from your practice and after the course, you will have the confidence to join any group yoga class or practice on your own with safety and peace of mind.
In addition to the 6 one hour sessions, I will send you links to short videos where I can explain in detail any poses you may find difficulty with as well as being on hand for 121 coaching sessions if required. We will also have a short 121 telephone consultation to assess your requirements, health and abilities.
The course is a block of six classes and begins on Tuesday 19th October at 7.15pm in the Masonic Hall in Cumbernauld Village. Numbers are very limited so book your spot early!
Click HERE to get in touch & book your space
Cost of 6 week beginner course: £65 paid in advance
New Moon Yoga 