A healthy & happy workforce is a productive workforce! Cliche? Yes. But very true all the same.

Fit & healthy employees are far less likely to get sick and they are also far more likely to set & achieve goals. More & more employers are recognising this and looking for ways in which to improve the health & wellbeing of their staff. And what better way to do this than giving them the gift of yoga!
Many businesses have adapted to work from home policies during 2020 so it is more important than ever to make sure you are taking care of your employees’ mental and physical health. Ensuring they have adequate office space, limited screen time and movement away from desks to assure everyone stays fit & healthy. Streamed group yoga classes will not only help to improve the health & fitness of your employees but also encourages group activity where personal connection has been lost over the last year.
There is no minimum group size for these classes, and I will work with you and your team to ensure we create a programme to suit your needs. Be it yoga from a chair or an invigorating 6am class to get them energised in the morning, your team will achieve an overall better level of health & well-being.
Get in touch below & we can arrange a package to suit your needs.
